Benefits of Reflexology

Reflexology is deeply relaxing and helps reduce the effects of stress on body and emotions. Prolonged stress causes organs and glands to become either over-active or under-active. Reflexology helps to normalize the body functions.

There are many benefits frequently reported like…

  • Stress reduction and deep relaxation
  • Reduction and elimination of pain
  • Improved circulation
  • Increased oxygen and nutrient supply to the brain and body
  • Normalization of body functions
  • Strengthens the immune system
  • Detoxification

All of this and more through safe and nurturing touch.

Services for individuals

Experience a relaxing and rejuvenating integrated hand, foot & ear reflexology session with Stefanie. Read more…

Services for the workplace

All employers wish to maximize their staff efficiency. With reflexology we can help to reduce accumulated stress and tension on body and emotions. Read more…


Stefanie is an experienced public speaker and is available to speak to your organization or support group on reflexology and its many benefits. Read more…

Reflex 2 Relax