Benefits of Reflexology

Reflexology is deeply relaxing and helps reduce the effects of stress on body and emotions. Prolonged stress causes organs and glands to become either over-active or under-active. Reflexology helps to normalize the body functions.

There are many benefits frequently reported like…

  • Stress reduction and deep relaxation
  • Reduction and elimination of pain
  • Improved circulation
  • Increased oxygen and nutrient supply to the brain and body
  • Normalization of body functions
  • Strengthens the immune system
  • Detoxification

All of this and more through safe and nurturing touch.

Services for individuals

I regret to announce that I am not able to accept new clients at this time.

For more information and/or referral to a certified reflexologist please email me at



Stefanie is an experienced public speaker and is available to speak to your organization or support group on reflexology and its many benefits. Read more…

Reflex 2 Relax