Foot Reflexology: A Practice to Promote Health
- A practical illustrated guide to foot reflexology introducing a new and simple way of learning the art of reflexology for beginners and home reflexologists.
- Easy to understand by exploring one reflex point at a time, with color coded illustrations showing where the reflex points are located on the feet, what part of body they correspond to and how to apply the pressure techniques.
- Clear and well organized with illustrated instructions side by side, Press Here! Reflexology for Beginners is a powerful tool to explore the world of reflexology.
Press Here! Reflexology for Beginners is featured in Alive in the Fire: When You Don’t Feel Like Doing Yoga
I’m in love with my new book, Press Here! Reflexology for Beginners by Stefanie Sabounchian. This book is amazing! She gives simple diagrams with all the basic info you need to learn reflexology. Each drawing shows where to find the reflex point on your foot, how it relates to your body, and how to apply the correct pressure for the strongest effect. I’ve been using it lately right before bed, as a way to help find calm and quiet before I go to bed. Highly recommend this book!